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| September 25, 2018

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Healthy food

10 Kitchen Appliances To Make You Healthier

November 18, 2015 |

Eating healthy is hard and don’t believe anyone who tells you otherwise. They’re either mental or getting paid to tell you that. It’s easier to stick a pizza in the oven than it is to peel and chop and cook … Read More

The Many Benefits of Avocados

November 13, 2015 |

Avocados are one of the healthiest natural foods in the world, packed full of vital nutrients, vitamins and minerals as well as being a great source of protein and fibre. Although they are extremely ‘calorific’ – the avocado is full of … Read More

The Benefits of Beetroot

October 15, 2015 |

The humble beetroot. Famous for its vibrant colour, yet a very much under-used vegetable. It has so many fantastic health benefits, we really should use it more in our cooking. It’s widely known as an addition to salads, often being … Read More

Get inSPIRALIZED!

October 13, 2015 |

Spiralizers, devices for creating vegetable-based pasta alternatives, were massive last year.  Health food gurus such as Hemsley & Hemsley, Honestly Healthy and Deliciously Ella recommended them as great  alternatives to traditional pasta dishes. Finally it is possible to enjoy hearty sauces … Read More

How about some curry tonight?

October 8, 2015 |

Chickpea & Cauliflower Curry

I LOVE curry. I find there’s nothing more satisfying than a generous portion of lightly spiced chickpea curry with plenty of vegetables and some wild rice or couscous. I always adapt recipes I find online. I use reduced … Read More

Fancy a burger?

October 7, 2015 |

Tuna and Kale burgers

Burgers are a tricky one; they’re so satisfying and tasty, but most shop-brought ones are high in fat and low in nutrition. I discovered this burger recipe on Hummusapien’s blog – another of my favourite food … Read More

Moroccan Vegetable Tagine

October 6, 2015 |

This recipe from Green Kitchen Stories is such an amazing dish which is well worth the effort it takes to make! I actually asked for the ‘The Green Kitchen’ recipe book for Christmas last year because I love their tasty, … Read More

SugarSmartCity

October 6, 2015 |

As of Monday the 5th of October, Brighton and Hove City Council launched an initiative that put a 10p sugar tax on sugary drinks. Demand for a Sugar Tax is one that has been around for a while, with Chef … Read More

Mmmmm delicious!

October 5, 2015 |

This simple yet delicious dish is extremely tasty as well as healthy; it’s a satisfying mixture of textures and delicate tastes. Salmon is an excellent choice of fish for the dish, however you can easily replace it with your fish … Read More