Healthy food

The Many Benefits of Avocados

November 13, 2015 // 0 Comments

Avocados are one of the healthiest natural foods in the world, packed full of vital nutrients, vitamins and minerals as well as being a great source of protein and fibre. [...]

The Benefits of Beetroot

October 15, 2015 // 0 Comments

The humble beetroot. Famous for its vibrant colour, yet a very much under-used vegetable. It has so many fantastic health benefits, we really should use it more in our [...]

Get inSPIRALIZED!

October 13, 2015 // 0 Comments

Spiralizers, devices for creating vegetable-based pasta alternatives, were massive last year.  Health food gurus such as Hemsley & Hemsley, Honestly Healthy and [...]

How about some curry tonight?

October 8, 2015 // 0 Comments

Chickpea & Cauliflower Curry I LOVE curry. I find there’s nothing more satisfying than a generous portion of lightly spiced chickpea curry with plenty of vegetables [...]

Fancy a burger?

October 7, 2015 // 0 Comments

Tuna and Kale burgers Burgers are a tricky one; they’re so satisfying and tasty, but most shop-brought ones are high in fat and low in nutrition. I discovered this burger [...]

Moroccan Vegetable Tagine

October 6, 2015 // 0 Comments

This recipe from Green Kitchen Stories is such an amazing dish which is well worth the effort it takes to make! I actually asked for the ‘The Green Kitchen’ recipe book [...]

SugarSmartCity

October 6, 2015 // 0 Comments

As of Monday the 5th of October, Brighton and Hove City Council launched an initiative that put a 10p sugar tax on sugary drinks. Demand for a Sugar Tax is one that has been [...]

Mmmmm delicious!

October 5, 2015 // 0 Comments

This simple yet delicious dish is extremely tasty as well as healthy; it’s a satisfying mixture of textures and delicate tastes. Salmon is an excellent choice of fish for [...]
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