Health

These are the Symptoms – Breast Cancer

October 14, 2015 // 0 Comments

This month is Breast Cancer Awareness month and bjournal think it’s a very important month to cover on our website. Breast cancer is the most common type of cancer in the [...]

Get inSPIRALIZED!

October 13, 2015 // 0 Comments

Spiralizers, devices for creating vegetable-based pasta alternatives, were massive last year.  Health food gurus such as Hemsley & Hemsley, Honestly Healthy and [...]

Waist Trainers Could Cause Weight Gain

October 13, 2015 // 0 Comments

Many women desire slim, toned waists, but in an increasingly time-pressed society not everyone has the time to head down to the gym for hours in pursuit of the hourglass [...]

Floats instead of Taking Pills

October 7, 2015 // 0 Comments

When Marketing career woman Camille was diagnosed with Post Traumatic Stress Disorder after her daughter was admitted into intensive care, the last thing she thought would [...]

SugarSmartCity

October 6, 2015 // 0 Comments

As of Monday the 5th of October, Brighton and Hove City Council launched an initiative that put a 10p sugar tax on sugary drinks. Demand for a Sugar Tax is one that has been [...]

Mmmmm delicious!

October 5, 2015 // 0 Comments

This simple yet delicious dish is extremely tasty as well as healthy; it’s a satisfying mixture of textures and delicate tastes. Salmon is an excellent choice of fish for [...]

5 Fun Fitness trends you have to try

October 5, 2015 // 0 Comments

1 Live Music Yoga Practising yoga to music is one of the latest types of yoga; it’s believed that the live music will strengthen your practice and help you connect more [...]

The Alkaline Cleanse is Easy to Adopt

October 1, 2015 // 1 Comment

I’ve always been sceptical of the idea of drinking my meals instead of eating them – although on researching a little bit more into cleansing, I soon realised that my [...]

The Goodness of Porridge

September 30, 2015 // 0 Comments

You know those people who say they aren’t breakfast people? I’ve never understood it; I LOVE breakfast. Only when I’m ill do I feel less inclined to stuff my face in [...]
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