Speed up Your Metabolism With a Natural Remedy

One can not say enough good about horseradish who is considered a superfood. It is good for your liver, blood flow, killing infection and according to some can help with speeding up your metabolism. Two teaspoons a day and your health will benefit in so many ways.


  • 125g horseradish
  • 4 lemons
  • 2cm fresh ginger
  • 3 tablespoons of honey
  • 2 tablespoons of cinnamon


  1. Using a food processor, blend the horseradish and ginger well.
  2. Squeeze the lemons and add the juice to the horseradish and ginger.
  3. Mix for another 3 minutes.
  4. Add the cinnamon and honey and mix until you get syrup.
  5. Store the mixture in a glass jar.
  6. Take 1 teaspoon twice a day, before meals or training.
  7. Consume the syrup for 3 weeks.

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