Brighton Lets Hop On The Aerial Yoga Trend

September 11, 2017 // 0 Comments

Aerial Yoga is extremely popular with fitness gurus, and healthy lifestyle activists. As much as I am a yoga enthusiast, even hot yoga lover I have never considered aerial [...]

Workouts You Can Do From Home

August 15, 2017 // 0 Comments

The new craze is all about going to the gym and lifting weights, but what if you don’t have time or the money to go to the gym? If you only have 15 minutes before work [...]
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