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Brighton Journal | September 15, 2019

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Posts ByNatalia Webster, Author at Brighton Journal

4 Super simple daily practices guaranteed to improve well-being

September 13, 2019 |

I find myself recommending these super simple practices to anyone who wants to improve their well-being. As a personal trainer and development coach it is my job to help my clients feel stronger, healthier, and guide them through the process … Read More

Is coffee surprisingly good for you?

September 11, 2019 |

Coffee, and the caffeine it contains, is the most commonly consumed psychoactive substance in the world. Brighton is no exception to this rule. The coffee scene in our lovely city means we are rarely short of an opportunity to drink … Read More

Brighton Beach Sea Safety Basics

September 5, 2019 |

There has been a recent revival in sea swimming over the recent years and I could not be more excited about it. Nothing feels better than a refreshing dip into natures plunge pool followed by a rush of endorphins. The … Read More

6 things to do at the Sea Lanes!

September 3, 2019 |

Let me introduce to you the Sea Lanes, Brighton’s hub for all things sea swimming, health, well-being, and community. This unique venue is reviving the traditional practice of open water swimming in an entirely modern way.  As if aquatic adventures … Read More

Brighton’s Summer Street Style

August 9, 2019 |

Luckily for us, what started as a drab overcast Thursday turned out to be an absolute shiner as we took to the streets to find out what our most stylish Brighton dwellers are wearing.

We began with a chat with … Read More

Lemony Courgette Pappardelle

August 7, 2019 |

Something about summer just makes me want to eat fresh, zingy flavours all day, every day! This recipe is easy, healthy, and made with relatively inexpensive ingredients. It can also be adapted to vegan diets easily, which is often music … Read More

What’s on this weekend: 2nd – 4th of August

August 1, 2019 |

The first weekend of August, Pride weekend, one of the biggest in the Brighton calendar. This weekend we can expect to see the city truly come into it’s own fizzing with an unparalleled atmosphere. There is a plethora of things … Read More

Enjoy a Brighton summer the healthy way

July 25, 2019 |

The iconic Brighton summer has arrived! Along come beaches heaving with swimwear clad Brits shallow frying in salty air. Staple activities during the Brighton summer include: boozing, brunching, and avoiding whichever windowless gym one might have a membership for. Who … Read More