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Brighton Journal | July 21, 2019

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Forgotten Cuts: nose-to-tail food for thought

November 5, 2015 |

When hunger hits on a Wednesday, head down to the Open Market and walk through the gates from London Road. There, right in front of you, will appear a stall, adorned with flowers and gold, and in big, bold fonts … Read More

WHO Announced Eating Red Meat as Bad as Smoking

October 27, 2015 | 1

This week it was announced by the World Health Organisation that red meat is just as bad for you as cigarettes, alcohol, asbestos and arsenic. That’s quite a shopping list. Sausages, mince, bacon and processed meats such as salami and … Read More

The Benefits of Beetroot

October 15, 2015 |

The humble beetroot. Famous for its vibrant colour, yet a very much under-used vegetable. It has so many fantastic health benefits, we really should use it more in our cooking. It’s widely known as an addition to salads, often being … Read More

Beef Tortilla with Mozzarella and Spinach – Perfect Friday Night Splurge

October 9, 2015 |

Beef Tortilla with Mozzarella and Spinach – serves 4 people

  • 8 tortillas
  • 300g beef fillet
  • Salt and pepper
  • Olive oil
  • Spinach, chopped small
  • Handful of fresh basil
  • Onion, chopped small
  • Red paprika, chopped small
  • Mozzarella cheese

Fry the meat … Read More

How about some curry tonight?

October 8, 2015 |

Chickpea & Cauliflower Curry

I LOVE curry. I find there’s nothing more satisfying than a generous portion of lightly spiced chickpea curry with plenty of vegetables and some wild rice or couscous. I always adapt recipes I find online. I use reduced … Read More

Watching The Great British Bake Off tonight?

October 7, 2015 |

With The Great British Bake Off final just hours away, we thought we would share a great cake recipe with you, in preparation for the final of the biggest competition on television. But we aren’t the only ones excited, we … Read More

Fancy a burger?

October 7, 2015 |

Tuna and Kale burgers

Burgers are a tricky one; they’re so satisfying and tasty, but most shop-brought ones are high in fat and low in nutrition. I discovered this burger recipe on Hummusapien’s blog – another of my favourite food … Read More

Moroccan Vegetable Tagine

October 6, 2015 |

This recipe from Green Kitchen Stories is such an amazing dish which is well worth the effort it takes to make! I actually asked for the ‘The Green Kitchen’ recipe book for Christmas last year because I love their tasty, … Read More


October 6, 2015 |

As of Monday the 5th of October, Brighton and Hove City Council launched an initiative that put a 10p sugar tax on sugary drinks. Demand for a Sugar Tax is one that has been around for a while, with Chef … Read More

Mmmmm delicious!

October 5, 2015 |

This simple yet delicious dish is extremely tasty as well as healthy; it’s a satisfying mixture of textures and delicate tastes. Salmon is an excellent choice of fish for the dish, however you can easily replace it with your fish … Read More