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Brighton Journal | 21st October 2019

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Healthy food

Is coffee surprisingly good for you?

11th September 2019 |

Coffee, and the caffeine it contains, is the most commonly consumed psychoactive substance in the world. Brighton is no exception to this rule. The coffee scene in our lovely city means we are rarely short of an opportunity to drink … Read More

This Week’s Recipe: Vegan Pumpkin Burgers

14th August 2019 |

Burgers are often the first choice for lunch or dinner for many people, especially after a long tiring day. The reason why is simple, it is fast and easy to make. Burgers, however, are often deemed unhealthy when purchased at … Read More

“Can dogs support wellbeing?”

16th April 2019 |

Dogs are a man’s best friend for a reason. The benefits of spending time with a furry friend are endless – and they benefit from spending time with us humans too. So how can dogs support wellbeing?

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Banana bread!

9th April 2019 |

Hello again!

I hope April is treating you well so far! Today I’m going to be sharing with you one of my favourite recipes of all time… banana bread!

I love banana bread for so many reasons, but especially because … Read More

Easy, creamy coconut curry!

3rd April 2019 |

Hello you lovely beans!!

I’m back with another recipe for you! As mentioned in my introduction post, I love keeping ingredients as cheap and simple as possible… therefore, lentils are a key staple to my diet. When you buy … Read More


27th February 2019 |

Hello again!

I’m really excited about todays recipe! I’m sure if you’re vegetarian or vegan, falafel is one of the options in restaurant that you are most familiar with but today I want to show you how to make your … Read More

SUPERSIZED peanut butter cup!

20th February 2019 |

Hello again you lovely bunch! I hope you’re having a lovely week!

I have such a special recipe to share with you today! If you know me personally, you will know I am HIGH-KEY obsessed with peanut butter! Any kind, … Read More

Really simple tofu scramble!

13th February 2019 |

Hello again!! I hope you’ve had another productive, joyful week! Today I’m bringing you a really tasty breakfast-brunch recipe – tofu scramble! This is something I’ve seen online so so much, but always thought it looked too complicated to make myself… until … Read More

Easiest, creamiest, cashew nut sauce!

6th February 2019 | 1

Hello lovelies! Happy February!! I feel like January was one of those months that felt like it was dragging a little bit, then all of a sudden – it went!Regardless, I hope it was a great one for you and helped … Read More

Perfect Plantain Porridge!

30th January 2019 |

Hello lovelies! As the mornings are still remining frosty, I thought I’d bring you this warming bowl of plantain porridge recipe this week. Coupled with a nice cup of Joe, this is sure to feel your tum and leave you with … Read More