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Brighton Journal | June 17, 2019

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Health

“Can dogs support wellbeing?”

April 16, 2019 |

Dogs are a man’s best friend for a reason. The benefits of spending time with a furry friend are endless – and they benefit from spending time with us humans too. So how can dogs support wellbeing?

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Easiest, creamiest, cashew nut sauce!

February 6, 2019 | 1

Hello lovelies! Happy February!! I feel like January was one of those months that felt like it was dragging a little bit, then all of a sudden – it went!Regardless, I hope it was a great one for you and helped … Read More

Understanding the illness: living with type 1 diabetes

January 13, 2019 |

Most people will know someone who is living with diabetes in the UK. Although the condition splits into two different types – 1 and 2 – doctors are currently unsure what causes type 1.

According to figures from JDRF, … Read More

New Year’s Resolutions: how easy are they to stick to?

January 2, 2019 |

As we say goodbye to 2018 and welcome in the New Year, traditionally a large proportion of us will create resolutions to set goals and change behaviours. Whether it is to do more charitable acts or to be healthier, January … Read More

Revolutionary Gyrotonic® Exercise Method Comes to Hove

December 16, 2018 |

Top athletes and A-List celebrities such as Andy Murray and Lady Gaga include the Gyrotonic method in their exercise regime. One to one sessions in this revolutionary exercise system are now being offered at a studio based in Hove by … Read More

Kemptown MP makes history announcing he is HIV positive in parliament

November 30, 2018 |

Lloyd Russell-Moyle announced he is HIV positive in the House of Commons during a debate on public health in parliament yesterday. The Kemptown MP’s brave speech made him the first to reveal he is living with the illness inside parliamentary … Read More

Are we drinking too much in Brighton and Hove?

November 23, 2018 |

Alcohol Awareness Week runs from 19th to 25th November this year in the UK centring around the theme of ‘change’.

It may be unsurprising to hear alcohol is the most commonly used and abused substance in the UK, but are … Read More

University of Brighton implements ‘Wellbeing Cupboards’ at every campus!

October 11, 2018 |

Today the University of Brighton’s Students’ Union has announced they have implemented ‘Wellbeing Cupboards’ at every one of their five campuses. The cupboards will be freely available to every student and are set to be made up of pregnancy tests, … Read More

Quit for Good on No Smoking Day

March 15, 2018 |

Today is national No Smoking Day, so explore what services are available to you and make a change now. Quitting will improve your health (and faster than most people think) as well as making you significant savings.

Smoking causes the … Read More

Learn the Charleston at Classes Across Brighton!

March 2, 2018 |

MyCharleston are an organisation that run adult Charlston dance workshops and classes open to everyone. Beginners are more than welcome; the only requirement is an enthusiasm for dance! 6 weekly courses and more regular workshops take place in various venues … Read More