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Brighton Journal | July 20, 2019

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#healthy Archives - Page 3 of 4 - Brighton Journal

Stressbuster Jelena: How Taking a Break Can Change Your Life

February 16, 2017 |

Experimental psychologist Jelena Goranovic is a programme director of Sussex Wellbeing Company and one of the organisers of Hove Stressbusters, a not-for-profit wellbeing programme which offers advice, workshops, and talks. We caught up with her and found out how something so … Read More

How Brighton’s Saving Money and the Planet Using Food Waste

February 14, 2017 |

It’s no secret that Brighton loves its food and hates its waste. The seaside city’s innovations provided some of the inspiration for the Sustainable Food Cities network across the UK, for example. But the city’s dedication to eco-friendly foodie ventures has … Read More

Good News! The South Downs can Seriously Improve your Health

February 1, 2017 |

Living by the sea has been scientifically proven to boost your health. The ocean view, the fresh air rolling off the waves, and the feeling of calm are all contributing factors. But residents of Brighton and Hove can boost their health … Read More

Humans Of Brighton – Valentino The Basketball Player

September 25, 2016 |

My name is Valentino,

Could you tell us a little bit about you? I’m italian and I came here to study and also to live with my wife.

What do you recommend doing in Brighton? Although I’m a little geek … Read More

Autumn in the Heat – Brighton Street Style

September 10, 2016 |

The summer is over and autumn has arrived! Although with the temperatures we’re having in the UK at the moment it doesn’t feel like it! Check out these looks spotted in the Brighton streets to get inspired!

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Casual Chic – Brighton Street Style

July 29, 2016 |

Check out these looks spotted in the Brighton streets to get inspired!

 

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Top 5 Ways To Get Fit Without Spending A Penny

July 25, 2016 |

Summer is finally here so it’s the perfect time to work on feeling good in yourself. If you don’t fancy spending your time in a claustrophobic, stuffy room also known as the gym, what is there to do? Well, there … Read More

The Rise of the Humble Pickle

April 14, 2016 |

You either love them or hate them, but either way pickles are back on the food scene.

Since the re-emergence of classics such as sauerkraut and kimchi, pickling your own vegetables has become a trend that many food lovers are … Read More

National Cupcake Day Recipe – The Vegan Type

March 1, 2016 |

Yesterday was National Cupcake Day! Of course there was, there’s a day for everything. However, we definitely are not complaining if it gives us an excuse to eat cupcakes all afternoon. Cupcakes are the best type of sweet treat because … Read More

Delicious Crackers – Healthy Bread Alternative

January 28, 2016 |

Bread can play a big part in our diet, especially when our lives are busy and don’t leave much room for food preparation. However we often come to the point where we realise that we need to make better choices … Read More