Image Image Image Image Image Image Image Image Image Image

Brighton Journal | 25th February 2020

Scroll to top


#healthy Archives - Page 4 of 4 - Brighton Journal

Delicious Crackers – Healthy Bread Alternative

28th January 2016 |

Bread can play a big part in our diet, especially when our lives are busy and don’t leave much room for food preparation. However we often come to the point where we realise that we need to make better choices … Read More

Sugar Trouble? Young Brighton Entrepreneur Offers Muddle

25th January 2016 | 1

Over indulged at Christmas and struggling to keep up with those New Years resolutions? We have a suggestion for you that is tasty , healthy and will also quench your thirst. Young entrepreneur Julian Hallam has set up his own business … Read More

Champagne is Good for our Health

11th November 2015 |

Scientists at the University of Reading are about to become your new best friends. They have discovered that drinking one to three glasses of Champagne every week could help delay the onset of degenerative brain disorders such as dementia and … Read More

Wow Amazing Trick to Peel Potatoes!

7th November 2015 |

This trick would have saved so much time in the christmases of the past but here we have one more thing to look forward to in the christmases of the future and that is peeling the potatoes in no time! … Read More

8 Reasons Why Powerlifting can Change a Womans Life

22nd October 2015 |

When it comes to powerlifting we picture Hulk-like men with muscles like a mountain range, almost walking with their knees bent because their thighs are so thick they can hardly stand up straight. Well guess what? Apparently powerlifting – however … Read More

Coconut Oil Helps You Loose Weight

22nd October 2015 |

Coconuts make you think of the beach, Pina Coladas and cartoons where the coconut falls on the characters head. But it turns out that the oil from the coconuts are actually very beneficial. Only recently has coconut oil made its way onto the … Read More

The Benefits of Beetroot

15th October 2015 |

The humble beetroot. Famous for its vibrant colour, yet a very much under-used vegetable. It has so many fantastic health benefits, we really should use it more in our cooking. It’s widely known as an addition to salads, often being … Read More


13th October 2015 |

Spiralizers, devices for creating vegetable-based pasta alternatives, were massive last year.  Health food gurus such as Hemsley & Hemsley, Honestly Healthy and Deliciously Ella recommended them as great  alternatives to traditional pasta dishes. Finally it is possible to enjoy hearty sauces … Read More

Mmmmm delicious!

5th October 2015 |

This simple yet delicious dish is extremely tasty as well as healthy; it’s a satisfying mixture of textures and delicate tastes. Salmon is an excellent choice of fish for the dish, however you can easily replace it with your fish … Read More

Have you thought of something healthy for dinner?

1st October 2015 |


A recent discovery of mine has been the new Heinz range of ‘Beanz & Pulses’, and they are lifesavers on busy days! Low in sugar and fat, and containing 2 of your 5 a day in half a can, … Read More