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Brighton Journal | 23rd November 2019

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#healthyeating Archives - Brighton Journal

Coconut Oil Helps You Loose Weight

22nd October 2015 |

Coconuts make you think of the beach, Pina Coladas and cartoons where the coconut falls on the characters head. But it turns out that the oil from the coconuts are actually very beneficial. Only recently has coconut oil made its way onto the … Read More

Get inSPIRALIZED!

13th October 2015 |

Spiralizers, devices for creating vegetable-based pasta alternatives, were massive last year.  Health food gurus such as Hemsley & Hemsley, Honestly Healthy and Deliciously Ella recommended them as great  alternatives to traditional pasta dishes. Finally it is possible to enjoy hearty sauces … Read More

Moroccan Vegetable Tagine

6th October 2015 |

This recipe from Green Kitchen Stories is such an amazing dish which is well worth the effort it takes to make! I actually asked for the ‘The Green Kitchen’ recipe book for Christmas last year because I love their tasty, … Read More

Have you thought of something healthy for dinner?

1st October 2015 |

 

A recent discovery of mine has been the new Heinz range of ‘Beanz & Pulses’, and they are lifesavers on busy days! Low in sugar and fat, and containing 2 of your 5 a day in half a can, … Read More