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Brighton Journal | September 17, 2019

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#Life Archives - Brighton Journal

Alisa Salamon: A chat with Brighton Life Coach

June 8, 2019 |

The world is not always an easy place to be. We face challenges each and every day and many of us are most likely familiar with the feeling of suffocation, dissatisfaction and frustration in our often hectic and confusing lives. … Read More

Friday Feeling: 10 Quotes That Will Help You Relax

September 1, 2017 |

These quotes will help you say goodbye to the hard week at work and help you appreciate everything you have in your life already…

  1. “There are better things ahead than any we leave behind.” – Anonymous
  2. “Doing something … Read More

If You Could Go Back In Time And Change One Thing In Your Life… What Would That Be?

June 13, 2017 |

Katie: I would have saved more money in the past and I would have never got a job at McDonald’s because that was a really horrible experience. I got sacked because of some other girls there and I wish that would … Read More

What To Do This Weekend! – 25th-27th November

November 25, 2016 |

Friday – The Bonzo Dog Doo Dah Band @The Old Market

Formed in 1962 by Vivian Stanshall and Rodney Slater, The Bonzo Dog Doo Dah Band were originally known as The Bonzo Dog Dada Band. Joined shortly after by Vernon Dudley Bohay-Nowell, Sam Spoons, Roger Ruskin … Read More

What Is Hunger? What Are We Feeding? How Do We Nourish Ourselves?

November 10, 2016 |

Nothing reveals us as powerfully as our relationship with food. We ingest food many times each day and always in accordance with lack or trust. We nourish either our lack or our trust. When we are calm, peaceful, and trusting, … Read More

How Do You Look and How Are You seen?

November 3, 2016 |

You look the way you look. You reveal your perspectives and your self image as you express yourself. But who’s doing the looking? Who’s looking out from the inside? The energy emitting from you is a reflection of your inner … Read More

Are You A Dimmer Or A Brightener?

October 26, 2016 |

On the ceiling, the lightbulb glows brightly and casts a beautiful light over everything in the room. On the walls are switches, current constrainers used to control how much electricity flows into the bulb. We call them dimmers. For some … Read More

There Is Only Light

October 20, 2016 |

Remember, all that you devote attention to grows and thrives. Attention is light, and light does not discriminate any more between types of human beings than the sun differentiates between casting rays on beautiful flowers and weeds. Light just is. … Read More

Are You Looking Forward to Being Different?

October 13, 2016 |

“Do you want to be different?” This is the first question I ask people who attend my workshops or who come to me for life coaching or energy- management consultation. Everyone says yes. Everyone. Always. No exceptions. This led me … Read More

7 Steps To Happiness

October 6, 2016 |

The time to awaken to your power is now. You are a divine creator, whatever you believe is what you become. By acknowledging that your essence is pure energy, light, and love, you reveal the miracle that is you! … Read More