Four super simple daily practices guaranteed to improve well-being

I find myself recommending these super simple practices to anyone who wants to improve their well-being. As a personal trainer and development coach it is my job to help my clients feel stronger, healthier, and guide them through the process … Read More

The social influencers of Brighton

Meet some of Brighton’s top influencers

Jessica out of the closet

https://www.instagram.com/p/Bn5hpBRg2Dl/

Jessica out of the closet, a.k.a Jessica Kellgren-Fozard is a disabled TV presenter, blogger and Youtuber. Jessica takes an interest in vintage fashion, on her Instagram … Read More

Friday Feeling: Too Tired To Enjoy Yourself?

Another Friday has come around. Not feeling all too excited and ready for the weekend? So exhausted you think you’ll just sleep through the weekend? We are here to either help you embrace the slob or put a kick back … Read More

Brighton And Hove Parks Awarded For Excellence!

Once more it’s been confirmed, Brighton and Hove have some of the finest green spaces in the country. No less than seven parks have been awarded Green Flags by the environmental charity Keep Britain Tidy.

Portslade’s Easthill Park, Hove Park, … Read More

Fancy Going For A Run In Brighton’s Streets As The Sun Begins To Rise?

If you love running and have no problem getting out of bed in the early hours of the day, then this event is for you. On Friday, the popular 5.30 Run is coming to Brighton giving passionate runners the chance … Read More

Could A Disney-Inspired Plan Tackle Child Obesity In Brighton & Hove?

Health chiefs are hoping that a Disney-inspired plan will help to tackle childhood obesity in the Brighton & Hove area.

The campaign will hope to encourage children to exercise throughout their summer holidays as evidence has shown that childhood obesity … Read More

Big Yoga Weekend Ahead In Brighton!

Sit down, close your eyes and start listening to your body! It’s hard to come up with another place in the country where yoga is as popular as here in Brighton. If you have always wanted to give it a … Read More

Dust Off Your Dancing Shoes And Get In The Groove This Summer!

If music feeds your soul, then dancing definitely makes you happy! Latin dance, standard dance, line dance… there are countless ways to do it and every single one is unique. Although you can learn how to dance all year round, … Read More

Five Ways To Make Your Day At The Beach More Exciting!

When the weather is as amazing as it was during the last couple of days, there is only one place to head to in Brighton! What better way is there to spend a sunny day than heading down to the … Read More

10 Makeup Hacks You Need To Know

Who doesn’t want to make their lives just that little bit easier? We’re with you on that! And when it comes to makeup, especially during the hotter months, we like to be as efficient as possible. So we’re here to offer you … Read More