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Brighton Journal | September 23, 2019

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#workout Archives - Brighton Journal

Workouts You Can Do From Home

August 15, 2017 |

The new craze is all about going to the gym and lifting weights, but what if you don’t have time or the money to go to the gym? If you only have 15 minutes before work in the morning these … Read More

Do Good And Get Fit: Acclaimed Community Exercise Group Set For Brighton Launch

March 29, 2017 |

If you love keeping fit and helping others, the perfect group for you is set to arrive in Brighton soon. Award-winning fitness collective GoodGym gets gym bunnies to swap cross trainers for workouts which are also acts of kindness in the … Read More

Brighton’s Likely To Get a Yoga-Rave Venue!

March 27, 2017 |

Yoga is usually synonymous with peace and relaxation – not with partying! But London-based fitness chain Gymbox hosts yoga rave classes – and has its sights set on opening a Brighton venue.

The chain offers all the usual fitness classes including … Read More

How This Cycling Group is Uniting the Women of Brighton

February 21, 2017 |

53-year-old Alison Lewis is doing something incredible for the ever-growing community of cyclists in Brighton and Hove. As the local organiser and coach for Breeze, she’s a huge part of the reason why more and more women in the area … Read More

Waist Trainers Could Cause Weight Gain

October 13, 2015 |

Many women desire slim, toned waists, but in an increasingly time-pressed society not everyone has the time to head down to the gym for hours in pursuit of the hourglass figure that society deems so desirable. We want results – … Read More