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| August 20, 2018

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AboutGudni Gunnarsson, Author at

Gudni Gunnarsson

Gudni Gunnarsson

Gudni Gunnarsson is a life coach and yoga instructor and the creator of GlóMotion. In the 1980s, he began his thirty-five-year career as a fitness trainer in Iceland and became a pioneer in the fitness industry. As founder of Iceland‘s first professional gym and Fitness & Nutrition magazine, Gunnarsson quickly established himself as a leading contributor to the holistic approach to mind and body development. In the early 1990s, Gunnarsson worked as a life management consultant for celebrities and business executives in Los Angeles. While in Los Angeles, he developed Rope Yoga Fitness, which he later combined with his life coach philosophy to create GlóMotion—a mindful fitness and nutritional program empowering people to be the change in their own lives. In this blog on Brighton Journal Gudni will share his thoughts and wisdom as an inspiration for them who want to receive.

Posts By Gudni Gunnarsson

What Is Hunger? What Are We Feeding? How Do We Nourish Ourselves?

November 10, 2016 |

Nothing reveals us as powerfully as our relationship with food. We ingest food many times each day and always in accordance with lack or trust. We nourish either our lack or our trust. When we are calm, peaceful, and trusting, … Read More

How Do You Look and How Are You seen?

November 3, 2016 |

You look the way you look. You reveal your perspectives and your self image as you express yourself. But who’s doing the looking? Who’s looking out from the inside? The energy emitting from you is a reflection of your inner … Read More

Are You A Dimmer Or A Brightener?

October 26, 2016 |

On the ceiling, the lightbulb glows brightly and casts a beautiful light over everything in the room. On the walls are switches, current constrainers used to control how much electricity flows into the bulb. We call them dimmers. For some … Read More

There Is Only Light

October 20, 2016 |

Remember, all that you devote attention to grows and thrives. Attention is light, and light does not discriminate any more between types of human beings than the sun differentiates between casting rays on beautiful flowers and weeds. Light just is. … Read More

Are You Looking Forward to Being Different?

October 13, 2016 |

“Do you want to be different?” This is the first question I ask people who attend my workshops or who come to me for life coaching or energy- management consultation. Everyone says yes. Everyone. Always. No exceptions. This led me … Read More

7 Steps To Happiness

October 6, 2016 |

The time to awaken to your power is now. You are a divine creator, whatever you believe is what you become. By acknowledging that your essence is pure energy, light, and love, you reveal the miracle that is you! … Read More

Is There Life In Your Life?

September 29, 2016 |

We each know in our hearts that it is vital to love and forgive ourselves for our perceived faults, but our society has convinced us that there is something missing and that we are not worthy of these things because … Read More

Awareness Is The Glow Of The Soul, A Beaming Heart

September 22, 2016 |

Gudni Gunnarsson is a life coach and yoga instructor and the creator of GlóMotion. In the 1980s, he began his thirty-five-year career as a fitness trainer in Iceland and became a pioneer in the fitness industry. As founder of Iceland‘s … Read More