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| October 17, 2018

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sugar Archives -

Halloween – The Festival of Sugar?

October 29, 2017 |

Over a year the average child consumes a whopping 5543 sugar cubes worth of sugars. That’s 22 bags of sugar, more than the average weight of a five-year-old child in the UK. This habitual over-consumption leads to toothaches and … Read More

Tips For Maintaining Gut Health

September 12, 2017 |

Gut health is so important not only for your digestive system but also for your immune system as it largely controls your overall health. From physical health to mood and mental wellbeing, it is so important you look after your … Read More

Gluten Free Chocolate Brownies!

August 31, 2017 |

Chocolate brownies are always good, but this recipe will give you the nicest chocolate fudge brownies you have ever tried. The recipe isn’t stodgy and leaves your with a beautifully rich almost sponge like brownie with a crunchy chewy layer … Read More