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| April 20, 2019

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Health

Caroline Lucas Helps Spread Awareness for Ovarian Cancer this March

February 21, 2018 |

Brighton Pavilion MP Caroline Lucas is taking part in a high profile media awareness campaign this March to help the ovarian cancer charity Ovacome raise the profile of the disease.

The co leader of The Green Party is one of … Read More

Free Transcendental Meditation in Brighton

January 22, 2018 |

If you’re feelings stressed and overwhelmed by the pressures of modern life and the new year, this could be something for you. This session acts as an introduction to Transcendental Meditation, in which the processes and benefits of this particular … Read More

Blue Monday, the Most Depressing Day of the Year?

January 15, 2018 |

Today is January 15th, universally dubbed ‘Blue Monday’ and the most depressing day of the year. Although there is no concrete science behind the myth, it is generally agreed to fall on the third Monday in January. It is considered … Read More

We Need to Talk About Mental Health…

December 15, 2017 | 1

Right Here Brighton & Hove’s ‘You & Your NHS’ event was billed as an interactive and hands on session which aimed to get to the heart of young people’s experiences of our wonderful National Health Service; where it was doing … Read More

October Marks National Breast Cancer Awareness Month in US, But Disease Doesn’t Stop at the Border

October 2, 2017 |

It is national breast cancer awareness month in the US, and with the statistic that 1 in 8 women will be diagnosed with breast cancer in their lifetime, your support is greatly needed to help combat this disease that doesn’t … Read More

Lonely in the City? Looking to meet some new people?

September 29, 2017 |

Meetup.com is rapidly growing in popularity as a service that looks to connect like-minded individuals living in urban environments. I’m sure we are all aware of how lonely and isolated living within a city can feel. With so many people … Read More

‘Your Nutritional Blueprint’ Giving Away £260 Coaching Program for FREE To 2 Lucky Readers!

September 26, 2017 |

Do you want to be a bit healthier? Does your lifestyle mean that you don’t have time to carefully measure your nutritional intake? Are you unhappy with your weight and unsatisfied with all those fad diets and supplements? Well … Read More

Healthwalk From Queen’s Park Good For Mind, Body, and Soul

September 22, 2017 |

As part of the award-winning ‘Healthwalks Scheme’, a programme of 18 regular free walks across the city of Brighton & Hove, hosted by Macmillan Cancer Support and led by trained volunteer walk leaders, many Brighton locals are expected to participate … Read More

Giving Blood In Brighton

September 12, 2017 |

Giving blood is something close to my heart, as a child I needed multiple blood transfusions in order to stay alive. I have never actually gone to give blood but realised I would be a bit of a hypocrite writing … Read More

Benefits Of Warm Lemon Water

September 5, 2017 |

You may have heard that drinking warm lemon water is good for you but maybe you don’t know why, we have laid out 10 reasons below;

  1. This is a good way to get vitamin C which supports the immune … Read More