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Brighton Journal | September 17, 2019

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#fitness Archives - Page 3 of 4 - Brighton Journal

Casual Chic – Brighton Street Style

July 29, 2016 |

Check out these looks spotted in the Brighton streets to get inspired!


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Top 5 Ways To Get Fit Without Spending A Penny

July 25, 2016 |

Summer is finally here so it’s the perfect time to work on feeling good in yourself. If you don’t fancy spending your time in a claustrophobic, stuffy room also known as the gym, what is there to do? Well, there … Read More

Everyday Casual Looks – Brighton Street Style

July 16, 2016 |

You might already have some special looks planned for this summer that seems to be keeping us waiting for ever this year, but here are some other fashion ideas that will inspire you!

Interviews by Thays Schumacher.

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Have You Tried the 5:2 Fast Diet?

January 14, 2016 |

Following a festive period of overindulgence, January is commonly littered with dietary talk as New Year´s resolutions take over and the fitness frenzy begins. Gym memberships become more important than oxygen as people jump aboard the ´New Year, New Me´ … Read More

Have You Tried the DNA Diet?

January 5, 2016 |

DNA testing is thought to become a growing trend in the fitness industry this year, according to reports. Our genes dictate how we respond to different food and exercise and knowing which variants you have means that you can access … Read More

Elisabeth of Belgium Learned to Stand on Her Head at 80 – Iyengar Yoga

December 14, 2015 |

Anyone else notice the Google doodle today? The doodle honours the birthday of BKS Iyengar, the Indian Guru credited with bringing yoga to the West. Not only did Iyengar found a style of yoga, he also taught iconic author Aldous … Read More

Festive Themed Fitness Regimes

December 7, 2015 |

It’s Christmas, it’s wet, cold and there is so much good food just waiting to be eaten, so it’s easy to avoid keeping up with your regular exercise routine. However, Bjournal have the answer, and we have compiled a short … Read More

Challenge Yourself and Run for Charity

November 14, 2015 |

Life shouldn’t be taken for granted. Every breath of fresh air should be cherished, every opportunity to step outside of your comfort zone should taken. You may be alive but are you actually living?

Comfort is a wonderful feeling, it … Read More

Five Items You Must Have for Outdoor Exercise

November 3, 2015 |

Yesterday bjournal gave you some great fitness apps that meant you could still workout without leaving your house. However, we know that there are still going to be some of you who will go out in all weathers for a … Read More

Workout Without Going Out

November 2, 2015 |

Now the clocks have gone back, it’s getting dark much earlier and the weather is becoming considerably worse, many people will be reluctant to go out on their daily run or bicycle ride. Not only is it quite miserable but … Read More