Elon Musk has revealed he has “one terrible habit” he wants to eliminate from his daily routine

The richest man in the world Elon MuskDuring a podcast report he exposed new details of his personal life and revealed that he is now campaigning Eliminate a “terrible habit” from your daily routine.

The founder of carmaker Tesla and CEO of space rocket company SpaceX is seeking to colonize Mars, among other projects. You have a problem that you want to deal with as soon as possible to improve your mental and physical health.

“I have a bad habit, which I suspect many people have, of checking my phone immediately in the morning.”Musk said in an interview on the Full Sent podcast. “It’s a terrible habit, really.”He warned.

“I want to exercise and get in good shape. So I immediately look at my phone when I wake up and I’m going to work out for at least 20 minutes, then I look at my phone.”Musk said he usually goes to bed at 3 a.m. and wakes up at 9:30 a.m.

Musk admitted it This habit of checking your phone as soon as you wake up comes from an anxiety to make sure you don’t miss any urgent needs while you sleep. “I run SpaceX and Tesla, so things usually happen overnight.”Revealed on podcast.

The billionaire businessman previously told a German newspaper that he spends the first 30 minutes of every day checking his emails.

Either way, this behavior that Musk wants to eradicate is all too common today. According to an IDC research report, Almost 80% of smartphone users check their phones within the first 15 minutes of waking up. And the solution he proposes may actually be healthier. In 2019, a study was published British Journal of Sports Medicine He noted that moderate exercise in the morning improves short-term memory, attention and decision-making.

Elon Musk 51 years, He made a name for himself in Silicon Valley in the mid-1990s, with city guide site Zip2 (acquired by Compaq for $350 million in 1999) and online bank X.com (which later became PayPal and was acquired by eBay for $1.5 billion).

In the 2000s, his vision grew when he founded SpaceX and became CEO of electric car maker Tesla. By the mid-2010s, after years of struggle and uncertainty, Musk’s success with SpaceX and Tesla turned him into a commercial icon, singling out interest in futuristic electric cars and rockets in space.

According to the magazine ForbesCurrently the richest man in the world, with A fortune estimated at over 200,000 million US dollars.

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